I never would’ve imagined running a half marathon, but I’ve decided it would be a good idea to sign up for one before ever having run in my life!

On Sunday 11 October 2026, I’ll be taking part in the Royal Parks Half Marathon, running 13.1 miles (21.1 km) for Prostate Cancer UK.

Late last year, dad was unfortunately diagnosed with a highly aggressive, advanced prostate cancer that had already spread throughout his body. He has recently finished chemotherapy and radiotherapy treatments to give us more time, and constantly amazes me with how strong he is. If my dad can navigate this with so much grace, then I know I’m strong enough to run a half-marathon.

Prostate Cancer UK funds life-changing research that is leading to better, kinder treatments for men living with advanced (Stage 4) prostate cancer, helping them live longer and better lives.

The charity has also launched the world’s largest-ever prostate cancer screening trial, with the aim of finding the best way to screen men so that, one day, regular testing can catch aggressive cancers early enough for a cure.

Beyond research, they provide incredible support for men and their families at every stage of the disease. After my dad’s diagnosis, I found information resources on their website which explained everything in a way that was clear, accessible, and reassuring, helping me better understand what we were facing.

If you’d like to support Prostate Cancer UK, any donation would mean so much. For example, just £8 can pay for the collection of a blood sample that could help researchers identify new markers of aggressive prostate cancer, leading to earlier diagnosis and better outcomes for men in the future.

Thank you so much for taking the time to read this and for your support! :)