Kanzen for Life is an award-winning social enterprise charity committed to empowering communities by using physical activity to inspire and promote wellbeing and education.

It empowers individuals and communities to tackle social issues and build better futures together. Kanzen for Life transforms lives every week through physical classes, leadership programmes, education initiatives, and community projects, inspiring thousands.

Ruairidh will be doing the Wee Wander on Sunday 17th August 2025 and would love your support!

Kanzen have supported Ruairidh to grow as a wee person - physically, emotionally and mentally. Being part of team Kanzen has bolstered his confidence and self-belief but also allowed him to reinforce his learning about regulating his own emotions and acceptance of others. It is great seeing him happy and focussed at the dojo as soon as he puts his Gi on!