I think we can all agree that they're wicked, and should be enjoyed by all.

So the four of us – and I don't know if you've noticed, none of us are what you would call natural athletes – are raising money for the wonderful charity that is SpecialEffect.

They're a charity that uses various bits of technology, from modified controllers to eye-motion sensors, to help people with physical disabilities slay dragons, score wonder goals in FIFA, and (hopefully) get on the payload.

Please donate whatever you can to this wonderful charity, and in return we'll put ourselves through some mild, sweaty discomfort. And we'll also run 10K.

Love Krupa, Dale, Joe, and Rory xxx