Like many I am confined to my home and as this situation plays out before me, I am just amazed at the strength of the human spirit and the generosity of so many. Those giving of their time not because it’s a job but because they care, those putting the risk to their own health to one side because they care you truly are an inspiration and I just wanted to try and support you! 

I can’t do a lot and I certainly haven’t really thought this one through: I’m hoping I can raise £500 for my local NHS trust by running a marathon in my garden this Saturday - I think it’s in the region of 700 lengths (I’ll let you know when I finish!!

It’s my intention to re-instate my Instagram and will try to post throughout  - ryanjonesonline