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On 16th December I plan to do 108 Sun Salutations (see pic in gallery) to raise money for Tiny Changes, a children & young peoples mental health charity that aims to help young minds feel better. Read on for more details..

I'm Sally, Mum of two, a Support for Learning Assistant and a Yoga teacher specialising in working with young people.

I love working with children and am passionate about protecting their mental health & wellbeing. My aim is to nuture healthy bodies and minds by helping young people build self esteem,  confidence and resilience through the practice of yoga.  

I also love music especially The Cure and Frightened Rabbit.

Scott Hutchinson, the lead singer of Frightened Rabbit's death in 2018 was tragic and highlights that so much more support and awareness is needed when it comes to mental health.

As well as aimimg to raise money from doing 108 Sun Salutations on 16th December I also pledge to donate 10% of every class I sell towards Tiny Changes, a charity that was set up by Scotts family and friends to help young minds feel better.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.