I must be crazy 17.8 miles from Aberdeen to Banchory what have i signed up for.

Now i need your help to raise some money for Men United so we can carry on the work we do in and around the North East.

for anyone who knows my story will know how passionate i am about breaking the stigma that surrounds men's mental health so please donate so we can help change lives in our area.

Men United has helped approximately 850 men and your donation can help reach many more.

Don't Man up, Speak Up