Thanks for taking the time to visit my JustGiving page.

I will be doing a Burpee ladder this year, which started on 1 January and will continue until 31 December. It involves doing the number of burpees for the day of the year it is i.e. Day 1 - 1 January: 1 burpee; Day 2 - 2 January: 2 burpees, Day 365 - 31 December: 365 burpees.

If you don't know what a burpee is, here you go:  https://www.youtube.com/watch?v=TU8QYVW0gDU 

I am raising money for Mind who provide advice and support to empower anyone experiencing a mental health problem. They raise awareness and promote understanding as well. Mental health is incredibly important and often ignored or not treated. To learn more about what Mind do, please visit: www.mind.org.uk 

Thank you for reading and please donate if you can :)

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.