In 2019 I was lucky enough to get a ballot place for the London marathon, however I was going through cancer treatment at that time so had to defer my place. Having a cancer diagnosis was a huge shock and life changing in many ways. One of the positive's to come from that time though is that I am now a very proud ambassador for Shrewsbury 5kYourWay. Since our group launched in 2021 we have steadily grown and we are having a positive impact on people who have been affected by cancer in the community. I have also seen first hand how MOVE charity have helped young people affected by cancer via there cancer rehab programme. Keeping moving throughout my own treatment helped me recover from the gruelling treatment regime and helps me now as I manage side effects from my medication.

There's increasing evidence that moving more during and after cancer treatment can significantly improve physical & mental wellbeing. MOVE is embarking on a mission to support & inspire people to Move Against Cancer. They deliver an 8 week online programme for 13-30 year olds diagnosed with cancer. The 5k Your Way initiative linked with parkrun, is a supportive community for anyone affected by cancer to go along to their local group & walk, jog, run, cheer or volunteer on the last Saturday of the month. We also have a variety of online resources.

It would be great to be able to raise some money for this small charity as I attempt to run the London marathon in April. My own treatment means that getting around a marathon will be so much harder than in my pre cancer life but knowing that I will be raising money for MOVE/5kYourWay will give me added motivation.

My next challenge for MOVE charity will be the Yorkshire Three Peaks, 25 miles in 12 hours. This will take me right out of my comfort zone but I am hoping that with the support of my fellow Shrewsbury group team mates we will all complete the challenge, have some fun and raise some money for MOVE charity.