Update: Sunday 18 October 2009

THANKS TO EVERYONE FOR YOU OVERWHELMING GENEROSITY AND SUPPORT. THANKS TO YOU, I MANAGED TO CROSS THE LINE TODAY IN 2 HOURS AND 4 MINUTES - A PERSONAL BEST!

THANKS AGAIN TO EVERYONE WHO HAS SUPPORTED ME. I CAN CONFIDENTLY SAY NOW THAT THE LAST YEAR IS FIRMLY BEHIND ME.

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Thanks for taking the time to visit my JustGiving page.

I was diagnosed with oral cancer in December 08 and one of my first thoughts was that I would try to be fully recovered in time to run the Cardiff Half again in October 09. My treatment finished in March and I can't thank enough the Maxillofacial Team at the University Hospital of Wales & the Oncology team based at Velindre Hospital who provided the best care I could have asked for.

I've run half marathons before and never raised money - I have always taken part as a 'personal challenge' but now i have found my cause.

Please dig deep and give what you can for Cancer Research UK.

Thank you