For a cause close to my heart, I am taking part in the Cold Water Dip Challenge on 5 October 2026. This sporting event is a meaningful way to stand in support of early diagnosis, greater awareness, and stronger understanding of sepsis, which has deeply touched my life.

I lost my beautiful best friend in March 2018, and since then I have felt strongly about using my voice to advocate for more research and awareness around this serious infection. Every cold dip and dunk in the plunge pool is a small but powerful reminder of why this matters, and why timely recognition can make such a difference.

I would be so grateful for your support as I aim to raise £50 for the Cold Water Dip Challenge. Please donate if you can, and help turn this challenge into hope, awareness, and action for others.