This will be my third year running the BSG 5K to raise money for our wonderful bereavement support group. 

I've always associated running with Eva. I'd never run before having my twins and it was a charity 5K six years ago that got me started - very slowly! Since then I've found running has helped my mental health and given me space to think about my precious baby. 

Shortly after Eva died, Twins Trust put me in touch with a befriender who had been through a similar experience. She was my lifeline. I spoke to her for three years and she gave me the hope I needed to keep going. I've now been a befriender for seven years and have had the privilege of hearing the stories of some very special twins.