Throughout November, come rain or shine, I will be attempting to run at least the length of a marathon (who knows I might even push it to a marathon and a half) to raise money for Rethink Mental Illness. Rethink helps millions of people affected by mental illness by challenging attitudes and changing lives.

Mental health is something that effects us all in one way or another and given the current climate, it is more important than ever to recognise and support those with mental health problems and Rethink can offer a range of help and advice to those who needs it most.

Mental health is very important to me because I have struggled in the past and have seen the harm it can do. It has affected those closest to me and goes to show you don't know what people are going through at home or at work. I am very lucky to have family, friends, and a workplace that are supportive when things get tough whether it be in life or what I've seen at work because of the nature of my job.
Not everyone has those things and that is where Rethink can help.

Let’s make a difference by donating a few quid, a little goes a long way. Having the right support in place is essential and the great people at ReThink are there making that support available for those that need it.

So be kind, be there for someone, reach out, listen, send them meme or photo of your cat, you may be what that person needs in that moment. Look after those around you and don't forget to look after yourself ❤️

Please see below for any progress updates🏃🏼‍♂️⬇️

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.