I will walk/run over 11,000 steps each day, with the highlight event of the month being the Great Scottish Run Half Marathon on 29th September. 

Each year more than 11,000 men die from prostate cancer - that's one man dying every 45 minutes. Given the statistics, I'm scrapping the 10,000 step challenge and instead walking 11,000 steps a day for the month of September. They money raised by this challenge will fund research into life-saving treatments for prostate cancer and provide practical support to men and their families.

Thank you for your support, it is very much appreciated.

If you would like to follow my progress during the month please visit www.scottmclean.scot and follow me on social media.