We all know how good it is for our wellbeing to take a break, get some fresh air, and breathe. So for January, ECHC would love for you to join us in our staff challenge to go Outside Every Day.
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Outside Every Day is our brand new wellbeing challenge to encourage everyone to feel better.
With the worries of lockdown and a bumpy year ahead, it's more important than ever to look after our mental and physical wellbeing. Getting outdoors is one of the easiest and best ways to lower stress levels and give ourselves a boost.
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