I'm running on Sunday in Hyde Park to help raise awareness of bowel cancer, also known as colon cancer in the US. I'm specifically running in honor of my father-in-law Malcolm, who was diagnosed with bowel cancer earlier this year and has fought his way through chemo and radiation, and finally surgery, and recently learned he is now free of cancer.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Bowel Cancer UK gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now! Thank you!