With less than 24hrs to go, and more injuries than miles in training, I've decided to run the Cardiff Half Marathon tomorrow with Tom.

I joined Bowel Cancer UK earlier this year and can attest to the fabulous work they are doing to support people suffering with bowel cancer. I thought this was a good opportunity to raise some vital funds, whilst also giving me some much needed motivation!

We’re the UK’s leading bowel cancer charity.We fund targeted research, provide expert information and support to patients and their families, educate the public and professionals about the disease and campaign for early diagnosis and access to best treatment and care.We’re here to stop people dying of bowel cancer.