Dip at Dawn will return this year on Friday 5th July at Ladies Beach, Salthill. Participants will gather at 5:16am to greet the morning sun with a short yoga session followed by a dip in the sea in an effort to raise awareness and funds for those facing homelessness in Galway. The Yoga Sun Salutation will be led by Yoga Shala co-owner, Laragh Cunningham and her team, while Caitriona Lynch of Ebb and Flow will lead the dip in the sea. The Jungle Cafe will also be on hand to serve hot drinks for all.