I joined the St. John Ambulance because I wanted to help people and give something back to our communities... 

I have been a volunteer for St. John Ambulance for just over a year and I am so glad I joined up, I love meeting and helping people in the community... But with the recent outbreak of Covid-19, the St. John Ambulance are going one step further by supporting our NHS with Ambulance crews and hospital support, and I am one of those volunteers who is standing side by side with our NHS.  

For those who know me, I find physical exercise a huge challenge and have done so my entire life, but I am stepping up to the challenge of supporting St. John Ambulance further by dedicating my Couch to 5k regime to them, and I would like your support to help me complete it... To get from my couch to running 5k is 9 weeks of training and hard hard work... and I'd love it if you could help St.John Ambulance so we can continue to help you by sponsoring me to complete my couch to 5k... 

So, join me on my journey to running 5k!