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A little bit more about me.
I gave up smoking on the 26th January 2012 and had a brainwave that I should compete in an event to keep my motivation up and also to be honest I could do with becoming fitter. So I decided to do a triathlon. Given my swimming background I thought the Olympic distance would be enough of a challenge. Hope I haven't bitten off more than I can chew.
I'm writing a blog detailing my progress. Please visit it. www.smoker2triathlete.blogspot.com and follow me on Twitter @smoker23athlete
Update - My first attempt to give up failed but I'm now on day 29 without nicotine and know I will never smoke again. New quit date 29th March 2012