I’m taking on 90 miles in October for Mind — and every step is for someone who feels they’ve run out of options.

I’m doing this to support my sister Katy who is also completing the 90 miles challenge and has struggled with her mental health this last year. Watching someone you love go through mental health challenges is heartbreaking. I admire her strength and bravery every day and I’m so proud of her always.💙

Right now, Mind’s phone lines are the busiest they’ve ever been. In the UK 1 in 4 of us will face a mental health problem this year, yet too many still wait in silence. Mind is often their only lifeline — on the phone, in local communities, and fighting for change so no one is left behind.Please support my 90 miles in October challenge by donating to my fundraising page 🙏🏻Your donation will ensure that information and support is available for everyone — on Mind's website, the helplines they run and throughout their online community, Side by Side. Thank you 💙