When we get together, the smallest things can make a big difference. On your marks, get together, go! Up and down the country people are quizzing, rambling, running and riding for BBC Children in Need. Together, we are able to change almost half a million young lives across England, Wales, Scotland and Northern Ireland every single year.

Join us for a midnight spin class like no other. Ride into the stars with a one hour class to raise as much money for Children In Need as we possibly can.

Booking available 01/11 for Friday 15th November 00:00. FREE CLASS! £10 donation required. spinipswich.co.uk