We're running the British 10k for the wonderful centre where mummy Jones works.

The Gloucester MS Information and Therapy Centre is independent of the MS Society and relies on private funding and fundraising. In the year between her undergrad and postgrad, Amelia worked there operating the hyperbaric oxygen chamber, one of the therapies that the centre offers. There is only one full-time member of staff, plus mummy Jones, who gets paid for just 4 hours a week (although she does lots more for them), everyone else who works at the centre is a voluteer.

In order to subsidise the therapies which they offer to people the centre needs to raise £13,000 for next year alone, so we would really appreciate any donation you feel able to give.

Plus, if we raise £300 through Justgiving, we'll record and post our own version of the stylish 'Prancercise' video you can see on this page. If that's not incentive enough then I don't know what is!