Did you know laughter has been scientifically proven to benefit mental health? Laughing can reduce stress, improve your immune system and also release endorphins (the happy hormone). 

We have teamed up with UTC Artist Management to deliver an evening of live online stand-up comedy on Wednesday 24th March! We have the following fantastic comedians joining us: Russell Hicks, Kate Lucas, Toussaint Douglass and Ola Labib, each will perform for 10-15 minutes.

Entrance fee is £7 per person (free for Changes Bristol members) and all donations will go directly towards supporting Changes Bristol services in helping people in mental distress. 

Sign up here to be sent the Zoom link and join us on the night - http://bit.ly/3lBuuaU

Here's a taster...

Russel Hicks - https://www.utcartistmanagement.co.uk/artist/russell-hicks/
Kate Lucas - https://www.utcartistmanagement.co.uk/artist/kate-lucas/
Toussaint Douglass - https://www.utcartistmanagement.co.uk/artist/toussaint-douglass/
Ola Labib - https://www.utcartistmanagement.co.uk/artist/ola-labib/

*********
JOINING THE SHOW
*********

We will be hosting the show on the video conferencing software Zoom. Once you have purchased a ticket you will be sent a Zoom link and Meeting ID to access the show. 

You can join the show via the link on basically any device. However please note that your device will need a microphone and camera if you wish to be seen/heard. 

*********
WHO ARE CHANGES BRISTOL?
*********

Changes Bristol is a community based mental health charity that provides free peer support groups to help improve people’s mental wellbeing. Currently, they are running 9 online support groups every week and also provide a 121 phone befriending service for people who prefer not to be online. 

Before lockdown, Changes Bristol would deliver 12 support groups every week across the city and have begun reopening these where possible as well as continuing our online and phone based offerings.