I’m very new to running but it has helped me on so many levels helping me to lose weight, eating more healthier as well as my mental well-being this will be my 3rd planned 10K run for charity this year.

I joined my local Park Run South Norwood Country Park (SNCP) last September and at first I struggled around the 5K course but I’ve kept going and now can do the course in sub 30.

I’ve come along way in running terms and it’s all down to family, friends & joining a running group Emancipated Run Crew who helped me to push my goals further and show me that they are achievable.

Running Run Gatwick and raising money for SASH charity is a fantastic way to help others and raise awareness of the hard work charities do also representing Gatwick Airport is a great achievement for me and shows how far I have come on my journey.

My workplace Gatwick Airport will match whatever I raise up to £250 too, which is fantastic for the charity.

Instagram Profile : @ParkRunnerUK

Please donate what you can to help out a good cause.

Thanks so much – the donations will help in the next few months with refurbishing the chemotherapy suite here at East Surrey Hospital, as well as kitting out too overnight rooms where parents of premature babies stay with their babies before going home.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.