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HERE WE GO AGAIN..... AND WHY NOT!!! WEATHER AGAIN AGAINST US. Anyway The mountains are always there, So on to june 30th. If you would like to help the guys..... Stephen, Phil, Alan and Gwyn etc.........

https://www.facebook.com/30in30challenge/

Dilyn y amrywiaeth o weithgardeddau rydym wedi ei gyflawni e.g ironman, 5 copa prydai, 6 Marathon Eryri mewn 6 diwrnod, rhedeg ogwmpas Ynys Mon mewn diwrnod. Eleni mae yn amser i ni 'neud HER 2018, ac er cof am berson sydd wedi ysbrydoli pawb. Her eleni ydi cerdded 15 copa Eryri dwy waith mewn 30+awr, sef 30 copa menw 30 awr+, wel trio........

Unwaith eto codi ymwybyddiaeth ar gyfer Awyr Las, Timirfon a codi ymwybyddiaeth ac arian i Hospice yn y Cartref, sydd yn cysylltiedig gyda Awyr las a timirfon........

June 30/July 1-  2018 - Stephen Edwards, Alan Owen, Phil 'Tan' Jones, Gwyn Griffiths, Lowri Morgan, Hannah Hughes, Dewi Ferreo "Physio"

Mwy o fanylion ar facebook - O Wyddfa i Foel Fras a nol i Wyddfa wedyn ar gyd copa Eryri. WEL TRIO..............

All support very much appreciated!

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