Thanks for taking the time to visit my JustGiving page.
I am doing the Football League Prostrate Cancer uk bike ride from London to the Ajax Arena in Amsterdam, leading the Southend United team on the journey.
For those that know me the charity has added meaning as I lost my Dad to the disease, so it matters.
Please give generously it is an important cause, and it's very cold out on the bike at present so I want to make an impact for the effort going in.
To Southend fans, please get behind me, I know Phil is also running the marathon for 2 excellent causes but if you can dig deep and find just a small donation for me too I would be very grateful.