The 2010 Great North Run is upon us and despite two year's worth of knowledge I'm running with the same idiots again this year. However, this year is a bit special. There is one very good friend of the runners, who has selflessly sponsored and supported previous Great North Runs on a personal and business level. We felt it was time to say thank you in the best way possible - raise money for Bowel Cancer UK in memory of her late dad who sadly passed away after a brave battle against bowel cancer.As well as the Great North Run, Jon and I will also be getting involved in Muffin Day 2010 - a fund raising day at Leonard's Coffee House on Saturday 4th September. So, if you're around come on down to the coffee house, spend loads of money on muffins and help a fantastic cause!
Leonard's Coffee House,1 Back Silver Street
0191 384 0647www.leonardscoffeehouse.co.uk
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