365 Days to Complete!Average 2.74 miles a day!Did you know it takes less than an hour a day's walking to hit 1000 miles in 12 months? That doing so dramatically boosts your immunity and cuts your risk of diabetes, heart attack, obesity, stroke and depression?Can be done before during or after work or perfect for those needing to pass time during furlough or retirement!This challenge can also be run alongside a controlled diet, that also can be part of your FUNdraising target.

Also doing the SPF10krun  St Helens 10k. Might not be running 😂 

https://sthelens10k.com

https://www.justgiving.com/team/spf10krun2023