Thanks for taking the time to visit my JustGiving page.

The Men's 10k runs aim to raise awareness of men's health issues, particularly men's mental health. Sadly, suicide is the leading cause of death among men aged 20-49 and I'd like to help do something about that. If you could help me to help SAMH I'd be very grateful.  SAMH (Scottish Association for Mental Health) support people to have better mental health and wellbeing.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.