Hello all,

On the 17th July I will be doing a 55 mile bike ride from London to Southend in aid of Pancreatic Cancer Research Fund. This is a charity that is very close to my heart after losing a close family member last year.

In the 1970's 3% of people diagnosed with Pancreatic Cancer survived and sadly in 2011 it is still the same. These statistics are the worst of all cancer types so i am urging you all to give as little or as much as you can to help fund more research.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.