Every year we cyclists block London's road for a Sunday to raise money for charity in the Prudential ride. This year it has been cancelled so I am riding 100 miles to help them. Normally there are 100 of us in the Diabetes UK team so you can see how bad this year is for them.

Diabetes UK helps diabetics and their families and does other good work like funding research. Diabetes is very widespread and is increasing. It is so widespread almost everyone who does not have diabetes is related to a diabetic or knows one.

I have put a lot of work into this ride so please sponsor me as generously as you can. Everyone gives to charity and all charities are important. If you can sponsor me it will be hugely appreciated. 

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