Thanks for taking the time to visit my JustGiving page.

I am taking on this 30 Day Yoga Challenge with the amazing people I work with to raise awareness and support for mental health in the workplace and beyond. I have found one of the many benefits of yoga have helped with my resilience and enables me to better support my friends, family and colleagues alike.

If you are able to, please help me reach my fundraising goal so that Mind can continue their amazing work in standing up for better mental health for everyone.