I've never like asking people for Sponsorship money , and feel awkward doing so now , but will do so just this once.....If I can get A Quid from a few folk , I'll be quite happy....As you probably know by now , I dragged my old bones around the roads and hills of the Swanage Countryside in the Half Marathon on Saturday.....I  got round in 2 hours and 33 minutes....It's not going to get me into the British Olympic team , but the Gold Medal for me was that I actually enjoyed it....Might not seem a big deal to some , but as someone who has been living with the effects of Depression for a few years , that's quite a Big Deal for me.....So....I thought I would support the great work that the MIND Charity do for those struggling with the various forms of Mental Health and try and bung a couple of quid in their general direction.....If you'd like to help , I would be very grateful....If not , as soon as my legs are better , I shall hunt you down and shout rude words at you......