Regional rescue helicopters provide a vital safety net for all people who require urgent medical, or search and rescue support.  In a life and death situation, every minute counts, and helicopter rescue especially in rural or remote locations is often the patients best chance for survival. For this fundraiser teams or individuals can run, walk, cycle or complete any form of exercise, to make up a total of 50kms per day!  Some people may choose to do this individually or make up teams who add together their kilometres each day to make up to 50kms.