I talked Bear into doing this 5km charity walk by forcing him to watch sad rescue dog videos on a continuous loop while playing 'Relax' in the background. He's now keeps muttering something about the Malaysian priminister.

I digress, if unlike me, you're smart enough to avoid outdoor activities in this weather but still want to help out the local RSPCA and suppport all the brilliant work they do then please, while you're sitting on the toilet scrolling through Facebook, sponsor us and donate any amount you can to assist this renowned charity and its local Warrington, Halton & St Helen's branch directly. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Blah blah blah don't be tight, hand over the cash chop chop think of the poor dogs with the sad eyes and also me, 3.5kms in, dying from an asthma attack due to years of negelecting my body and probably having to carry bear in a jazzy little back pack to stop him trying to start fights with dogs much bigger than him. God bear you're so embarrassing.