For the second year in a row I am delighted to be captaining a fundraising team for the Irn Bru 32 Challenge! GO TEAM FANNY!

My challenge is to complete at least 32 minutes of outdoor activity or exercise for 32 days, beginning on 19th May. 

This will include: running, walking, hiking, outdoor swimming, cold water immersion, outdoor yoga... and anything else I can come up with!

The reason I chose this challenge in particular is because studies show that getting outdoors every day and exercising both help mental health - and I know it is one of the things that has the most positive impact on mine! 

When doing the challenge last year I decide to run 3.2km every day for the challenge and am happy to report that almost a year later, I am still running regularly!

I would love to beat my fundraising total from last year of £333 and every penny will go towards Mental Health UK!