PhysCap is a Yorkshire based charity run entirely by volunteers, and completely dedicated to improving the lives of disabled children all over our county.

SLB's very own Sharon, Laurel and Sam will be braving the 24 mile trek over the hills of Pen-y-ghent, Whernside and Ingleborough, with a total climb of 5,200ft in under just 12 hours - more commonly known as the Yorkshire Three Peak Challenge.

Sounds gruelling, right? Maybe, but our small sacrifice is trifling in comparison to the pain and suffering disabled children have to endure every single day. PhysCap provide the means for these kids to be able to live as normally and comfortably as they can.

Any donation you can spare to this cause would be wholeheartedly appreciated by us, and completely life changing for them.