Hi. Phil @ The Twisted Yarn here, being serious for once.

I'm sure that many of you - like me - have known far too many people suffer from this hideous disease. Cancer Research works tirelessly to bring the prospect of effective treatments ever closer. I'd be honoured if you'd support this charity, by sponsoring me with whatever you can afford.

Donating through JustGiving is simple, fast and totally secure. Your details are safe - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.