On Saturday 2nd May I will be spending my 33rd birthday running 69 miles on a treadmill. I’m hoping to raise some money for the amazing NHS at this difficult time.

My wife, Harriet, has agreed to act as my support crew. I'm hoping they’ll be birthday cake at one of the virtual check points! She'll also post some updates throughout the day on my Instagram page @theultrabear.

I have signed up to the Possum Revenge 69 mile virtual ultramarathon. This ultramarathon is normally held in Texas in May but due to current events has gone virtual. I was drawn to this ultra due to the location (having competed in Austin marathon in February), the medal (unicorns and rainbows) and distance (tough but I believe achievable based on my current fitness).

The ultramarathon will be ran on my JTX treadmill in our conservatory (praying for a cool day) whilst totting up the miles on the running app, Kinomap.

A bit about where the money is going. NHS staff and volunteers are doing amazing work right now in caring for COVID-19 patients. Together, let's show our respect and gratitude as they work tirelessly in the face of the virus. It's our turn to make sure we look after them, to ensure they can keep doing their vital work.

This national campaign, endorsed by NHS England, acknowledges and supports all NHS staff and volunteers who are looking after those affected by coronavirus. In these difficult times, it gives us all as individuals, groups and organisations the chance to show we care and to make a difference. Funds generated will be granted to member NHS Charities supporting the health and emotional wellbeing of those at the frontline of the NHS, so they can deliver the best care possible to coronavirus patients.

The grants will cover above and beyond what the NHS alone can provide, such as wellbeing packs, accommodation, travel, parking and volunteer expenses. Supporter the longer term mental and rehabilitation of NHS staff, volunteers, patients and carers after the pandemic is over. Supporting NHS patients to leave hospital quickly and safely and to remain or stay out of hospital.

Big love all, Michael (@theultrabear)