Ladies and Gentlemen,

It's me again.

As part of a fun racing season which ends with Ironman Florida in November, I am taking part in my first ever Marathon. Thankfully it is the best one - London!

As always I like to use my events to help raise money for those less fortunate than ourselves.  With all your help I helped raise over £60,000 for charity last year with my Costa Rica and Endurochallenge teams. I am hoping to keep this figure rising.

For this race I am helping to raise money for the British Heart Foundation.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Morgan Stanley International Foundation will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

Timothy John Cornell III