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I am cycling 400 miles from Venice to Rome at the end of June to raise money for Emmaus Salford. Emmaus is a charity which offers help to the homeless in the area and offers meaningful work and a sense of belonging to people who have experienced homelessness and social exclision.

I chose this charity after reading how they work with the homeless giving them real prospects within the community to help achieve a long term change in their lives and I wanted to help in some way.

My journey will start in Venice and I will travel approximately 100 miles to Ravena. Over the next few days I will be travelling the rest of the way through Pesaro, Gubbio, Viterbo and finally finishing in Rome a distance of approximately 400 miles.

This will be a huge challenge, but I am ready to take it on!

I am hoping to raise at least £5,000 for Emmaus and would appreciate any donations, no matter how big or small.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.