In 2017, my dad decided to take his own life, so this year I have decided to run a 10k in his memory and help raise money for a charity very specific to my dad's passing. I have decided to take part in the 10k also, to help my own mental health and want to raise as much money to help support funding for sufferers of mental health. It's a hidden disease and there needs to be more support for men to not be afraid to speak up and be open. CALM offers amazing support for men suffering and in terms of bereavement. My dad was never a weak man, just longing for help and I hope this event I take place in has made him very proud and can help support someone in the future to not decide to take their own life.  #kro

Please remember to gift aid any donations ?!Xx

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Our goal is a life less miserable for you, your friends, your family and for all men.CALM PROVIDES>A free and anonymous helpline 0800 585858 and webchat (5pm-12am daily) staffed by trained professionals>Bereavement support >A website www.theCALMzone.net with inspiring content by men for men>Campaigns tackling stereotypes of masculinity, suicide and male mental health.Help us save lives.