50+ Members Of The VFC Team (Ages Range From 5 Years to 60!) Are Running The 5K Glow In The Park Run On Saturday 15th October In Order To Raise Money For Marie Curie - An Amazing Charity That Continue To Give Exceptional Care For People Living With A Terminal Illness & Their Families Every Day.
Every £20 Raised Helps Pay An Hour Of Care For Marie Curie Nurses.
The Majority Of Our Wonderful VFC Team Have Never Ran Before & That Is Why We Have Been/And Are Continuing To Train Every Week In Order To Work Up To Completing The Entire 5K Course On October 15th.
Keeping Fit & Healthy Is Extremely Important To Us & Regular Physical Exercise Can Help Reduce The Risk Of Chronic Illnesses Such As Heart Disease, Type 2 Diabetes & Stroke, Improves The Health Of Your Heart & Lungs, Helps Improve Bone Density & Help Protect Against Bone Diseases Such As Osteoporosis - Reduces Stress, Boosts Your Mood & Keeps Your Weight Under Control.
We All Have Similar Health & Fitness Goals & With Constant Support & Motivation From One Another, Continuously Working Together & Pushing Each Other Through VFC's Super Fun Fitness Classes & 5K Training Plan Keeps Everyone On Track, Helping Each Other Get One Step Closer To Their Personal Health & Fitness Goals Each Day And This Is Why We Sign Up To Events Like Lostwithiels Glow Run To Keep Everyone On Track, Improve Our Confidence, Self Esteem & General Well-Being & Use Our Dedication To Fitness To Help Raise Money For Charities Like Marie Curie.
So Please Can We Ask You To Dig Deep & Show Your Support To The Teams Inspirational Dedication & Goal Progress And To Marie Curie, An Amazing Charity Where Nurses Work Day & Night, In Peoples Homes Across The UK, Providing Hands On-Care & Vital Emotional Support.
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