I'm taking on the Aspire Channel Swim 2019, swimming the distance of the Channel over 12 weeks to raise money for Aspire. Every eight hours someone is paralysed by a Spinal Cord Injury and Aspire provides the essential equipment, advice, housing and grants that spinal cord injured people need to live their lives independently. 

Each week I'll be targeting 3 miles a week in order to keep the pace up, with a mile target each session (65 lengths) 

Your strong support and generosity to this worthy cause  would be greatly appreciated! 

1,416 lengths here we go! 😁👍🏊‍♀️

Vicky x