Thanks for taking the time to visit my JustGiving page.

Every year one in four of us will experience a mental health problem. Mind believe that no-one should face this alone, and provide a range of support and resources to help individuals, and their family and friends.

I'll be getting outside every day during RED January to help boost my own mental health, and to raise awareness of the difficulties that people face at this time of year.

I aim to raise £150 for Mind through the month, which can support 10 people in mental health crisis to take part in group talking therapy sessions.  It will help people to connect and feel less alone.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.