I will be taking part in the Thames Bridges Trek on Saturday 7 September with my colleagues from Kingston Smith and friends.

Setting out from Putney Bridge, we'll head downstream towards the City, zig-zagging over the array of historic bridges - each with its own story - and a mid point stop in Vauxhall. 25km later, it's a finish line celebration in Southwark past the majestic Tower Bridge.

I am supporting Mind, because I agree with their belief that no one should have to face a mental health problem alone. I also want to help those experiencing a mental health problem to get support and respect. 

Whether somebody is stressed, depressed or in crisis. Mind are there to listen, offer support and advice, and fight their corner. By supporting Mind, we are helping them on their mission to get support and respect for everyone experiencing a mental health problem.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity. Please give generously.

Remember - Kingston Smith are match funding - so your donation will go twice as far!