As we all adjust to living with Covid-19, Aware continues to see a sustained increase in demand for their services. I personally availed of one of their free online courses that give practical and useful tips and support for managing stress and anxiety that helped me during this really difficult time . Your support can help ensure they can be there for anyone who needs them. Every euro counts.We all know fresh air, nature and movement all offer a host of benefits for your mental wellbeing. So I am planning to get out and about and do something good for myself, while supporting others! A different Saint Patrick's day but for a really worthy cause. You can register to walk yourself for €25 or alternatively giving a donation would be much appreciated. :)