With You is a charity offering free talking therapies like counselling and cognitive behavioural therapy (CBT) in Surrey and Kent.

We help people with a range of mental health problems, including stress, anxiety and depression and problems like:

• worrying all the time
• feeling low and hopeless
• obsessive thoughts or behaviours
• panic attacks

Our teams will be raising funds by setting a target of how many miles they can walk, run, swim or skip.  

Any donation you can make for our team is greatly appreciate, even the smallest gift to the charity will make a huge impact.

If you would like to find out more about the work that our teams do, you can visit our website: https://www.wearewithyou.org.uk/help-and-advice/find-service/how-we-help-mental-health/