Story
AWARE is the depression charity for Northern Ireland working for people with depression and bipolar disorder. AWARE has an established network of 24 support groups in rural and urban areas across the country, which are run by trained volunteers. Support groups welcome people with depression & bipolar disorder as well as carers for people with the illness. AWARE deliver mental health & well being programmes into communities, schools, colleges, universities & workplaces across Northern Ireland. For more information visit www.aware-ni.org
YY People is delighted to collaborate with Sinead Welsh of Informed Minds to help you during these challenging times.
We understand your time is limited so we’ve designed these bite size sessions to help you understand your mind, to refocus and gain back control.
These sessions are open to anyone who needs them and are performed in a private training environment so you can listen and learn without judgement. See link below to register for this free mental well-being series:
All three sessions will be provided free of charge but we ask you to consider making a donation to our charity partner Aware NI.
This 3 part series starts on Monday 25th May at 6pm and runs for 30 mins:
Session 1
Creating Calm:
Positive Mental Health in a time of major change.
We’ll regroup on Wednesday 27th May at 6pm and run for 30 mins.
Session 2
Recharge & Refocus
Strengths, Passions & Future Career Options.
Final session on Friday 29th May at 6pm and run for 30 mins.
Session 3
It’s a New Dawn, It’s a New Day
Creating Action Plans towards Personal & Professional Goals
These sessions are created to give you the headspace and personal time you need.
Our everyday has shifted dramatically and it is easy to feel uncertain. These sessions will educate and guide you on how to navigate your feelings and plan for your future.
About YY People:
We are more than just recruiters, we’re relationship builders. We are 100% committed to supporting our clients, candidates, and each other – in every way we can, we are YY People working for You and Your...needs.
Visit www.yypeople.co.uk to find out more.
About Sinead:
Sinead is the Training Director at Informed Minds Training & Consultancy.
She believes “Healthy Relationships begin with self insight, then expand out to our loved ones, social associations & colleagues.
Kindness, Empathy & Becoming More Informed towards positive mental health is at the Core of our Values at Informed Minds Training & Consultancy”
About Informed Minds: As a collective our team hold both local and international experience in the Leadership, Management, Education, Mental Health Wellbeing & Training Sectors.