A 15 minute challenge every week? Why not ? To improve my own mental health as well as raising awareness for other young minds.

Did you know?

3 children in every classroom have a mental health problem. We’re here to put them at the heart of tackling the problem.

The crisis in children and young people’s mental health is real and it is urgent. More children and young people than ever before are reaching out for help with their mental health.

I will be posting regular updates on my instagram stories ! Whoever has kindly donated will also be in a chance of winning a breakfast hamper!